RTT Hypnotherapist
RTT Hypnotherapy for:
Twins
Being a twin is a unique experience that comes with its own set of joys and challenges. The twin bond can be incredibly special, but it can also create complex feelings around identity, independence, comparison, and separation. As an identical twin myself, I understand first hand the difficulties of navigating life as part of a pair while also trying to establish your own individual identity.
How This Might Show Up in Your Life:
You might struggle with feeling like you're always being compared to your twin, or feel guilty when you achieve something they haven't. Perhaps you find it difficult to make decisions independently, always considering how your twin will feel or react. You might experience anxiety around separation, feeling incomplete or lost when you're apart. Some twins feel suffocated by the closeness, craving more independence but feeling guilty for wanting space. Others may struggle with their twin taking a different life path, triggering feelings of abandonment or jealousy.
Identity can be particularly challenging. You might not know who you are outside of being 'a twin', or feel like you're living in your twin's shadow. Constant comparison from others, being dressed the same as children, or always being treated as a unit rather than individuals can leave lasting impacts on your sense of self.
The RTT Transformation:
RTT helps you navigate the unique dynamics of being a twin while establishing a strong, confident individual identity. Imagine moving from constant comparison and competition to celebrating both your successes and your twin's without jealousy or guilt. From feeling incomplete without your twin to feeling whole and confident in your own right. From guilt around wanting independence to having a healthy balance of closeness and autonomy that feels natural and right for you.
Picture moving from anxiety around separation to feeling secure whether you're together or apart. From not knowing who you are outside of being 'a twin' to having a clear, strong sense of your individual identity while still honouring the twin bond. From resentment or codependency to a relationship with your twin that feels balanced, loving, and allows you both to thrive as individuals.
As a twin myself, I bring personal understanding to this work that goes beyond textbook knowledge. I know what it's like to navigate these challenges, and I'm here to help you create the relationship with your twin, and with yourself, that allows you both to flourish.
"As a hypnotherapist, Zoe remains professional throughout, only asking question related to the reason I was there and I never felt like she was passing judgment. She created a safe space to relax and I felt comfortable sharing my past.
Throughout the hypnotherapy itself, it was very calm, caring and not rushed at all, she allowed plenty of time for my thoughts to bring up many past memories relating to the issue I was having. It bought up some emotions and was quite thought provoking, as well as fascinating to see what trauma the body holds onto even though you don't realise.
The after care was just as professional, with Zoe sending the 21 day audio over for me, as well as checking in occasionally too, to see how I was doing.
The audio made me feel relaxed and I was able to go back into a relaxed and open space in my own time to allow her words to continue their work. All in all I couldn't recommend her high enough for the easiness from start to finish, but mainly for the non judgementalness as well. Thank you for all your help!"
Hazel - Twin Therapy
Find out more about me
RTT Hypnotherapist
Fully qualified RTT Hypnotherapist
‘RTT therapy, Marisa Peers approach who I trained under'
