RTT Hypnotherapist
RTT Hypnotherapy for:
Body Image
Your relationship with your body affects every area of your life, how you show up socially, the clothes you wear, the opportunities you take, and how you feel about yourself. Negative body image isn't about vanity; it's about the painful disconnect between how you see yourself and how you want to feel in your own skin.
How This Might Show Up in Your Life:
You might avoid mirrors or photographs, feeling devastated when you catch a glimpse of your reflection. Perhaps you hide your body in baggy clothes or decline invitations to the beach, pool parties, or events where you'd feel too exposed. You might compare yourself constantly to others, never feeling good enough. The critical voice in your head may be relentless, pointing out every perceived flaw and making you feel ashamed of your appearance.
The RTT Transformation:
RTT addresses the deep-rooted beliefs driving your negative body image. Imagine moving from avoiding your reflection to looking in the mirror with acceptance, even appreciation. From hiding your body to wearing clothes that make you feel good. From declining social invitations to showing up confidently and being fully present instead of worrying about how you look.
The shift isn't about achieving a 'perfect' body, it's about changing how you see and feel about the body you have. Clients describe finally feeling at home in themselves, free from the constant mental torture of body criticism.
Find out more about me
RTT Hypnotherapist
Fully qualified RTT Hypnotherapist
‘RTT therapy, Marisa Peers approach who I trained under'
