Twin Hypnotherapist
What I specialise in
Twins often struggle with boundaries, guilt around success, and fear of being different from their twin – patterns that live in the subconscious mind. Modern hypnotherapy rapidly accesses these deep-rooted beliefs, transforming them from limitations into superpowers like enhanced empathy, intuitive connection, and collaborative strength. The outcome is two strong people choosing to be extraordinary together.
Why twin therapy?
My Twin Journey: Discovering Hidden Strengths
I know what it's like to look in the mirror and wonder where you end and your twin begins. To feel guilty for wanting something different, for succeeding when they struggle, or for simply being happy when they're not. I've lived the exhausting dance of constant guilt and holding back – dimming my own light to keep the peace, and the painful confusion of losing yourself in being a twin where "me" felt like a foreign concept.
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As a twin myself, I've navigated the maze of always being on edge and taking on their emotions – constantly monitoring my sister's emotional temperature, absorbing her feelings as my own until I couldn't tell the difference. The fear of performing and constant comparing that kept me trapped in an endless cycle of measuring myself against the person I loved most in the world. The can't make decisions alone that came from never learning to trust my own judgment without checking it against hers first.
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Sound familiar?
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The Breaking Point That Became My Breakthrough
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There came a moment when I realized that our beautiful twin bond had become a prison for both of us. We were drowning in struggling with boundaries and saying yes to everyone, saying yes to everyone else while losing ourselves in the process. The feeling isolated even together crept in as friendships felt complicated when you're part of a package deal, and the fear of being apart and needing each other too much made even the thought of independent experiences feel like betrayal.
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This is when I discovered this powerful approach to hypnotherapy – not as a last resort, but as the key to transformation I didn't know I was looking for.
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The Revolution in Twin Dynamics
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Through my own journey with this method, I uncovered something profound: these weren't problems to be fixed, but patterns to be upgraded. My subconscious held every moment that taught me I wasn't safe to be fully myself, every experience that wired me to believe that my sister's wellbeing was more important than my own authenticity.
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This approach showed me that losing yourself in being a twin wasn't love – it was fear. Fear of abandonment, fear of being different, fear of outgrowing the safety of sameness. But when I accessed those deeper parts of my mind, I discovered something incredible: I could love my sister completely while being completely myself. In fact, the more authentic I became, the more space it gave her to do the same.
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The constant guilt that had followed me like a shadow? It transformed into genuine celebration of both our successes. The taking on each other's emotions that exhausted us both? It evolved into conscious empathy with healthy boundaries. The constant comparing that poisoned our relationship? It became our greatest source of mutual inspiration and support.
Why I Specialize in Twin Transformation
Working through my own twin-specific challenges with this cutting-edge method didn't just heal me – it revolutionized our entire relationship. My sister and I went from being two halves trying to make a whole, to being two complete individuals choosing to create something even more powerful together.
We became what I now call "two strong people choosing to be extraordinary together" – each bringing our full, authentic selves to a bond that's now stronger than ever. We won twice: gaining ourselves AND upgrading our connection.
This is why I'm passionate about working specifically with twins. I understand the unique neural pathways that form when you share a womb, a birthday, often a room, and sometimes even a sense of self. I know how struggling to make decisions alone feels when you've never had to choose alone, and how fear of being apart can masquerade as loyalty.
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Your Twin Advantage Awaits
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Your twin experience isn't a limitation – it's your superpower waiting to be unlocked. The very sensitivity that created your challenges is also your greatest gift. The deep empathy, the intuitive understanding, the capacity for connection – these are advantages that, when channeled healthily, make you unstoppable.
Modern hypnotherapy can help you access the subconscious programming that's been running your twin dynamic, understand where it came from, and consciously choose what serves you now. Not to break your bond, but to make it unbreakable in the healthiest way possible.
Ready to discover what's possible when two strong individuals choose to be extraordinary together?​​​​​​​
Areas I specialise in . . .
Identity fusion and loss of self
-Panic attacks when making independent decisions
-Feeling like they're "half a person" when alone
-Struggle to make new friends outside of their ‘twin’ relationship
-Unable to express preferences that differ from their twin
-Co-dependency patterns
-I don’t know who I am without my twin
-Seeks approval from other twin, Lack of self validation
​Separation Anxiety & Codependency
-Physical symptoms when apart (nausea, panic, insomnia)
-Can't travel or relocate without extreme distress
-Feeling responsible for twin's emotional state
-Making life decisions based on twin's location/needs
Hyper-vigilance & Emotional Enmeshment
-Can't be happy if twin is struggling
-Becoming the carer/ caregiver to other twin
-Taking responsibility for twin's problems
-Physical symptoms when twin is distressed
-Constantly monitoring twin's emotional state
​Boundary Issues & People-Pleasing
-Can't say no to twin even when it hurts them
-Fear of conflict disrupting the twin bond
-Oversharing personal information with twin
-Sacrificing own needs to maintain twin harmony
Chronic Guilt & Success Sabotage
-Overwhelming guilt when achieving more than their twin
-Imposter syndrome - "Do I deserve this if my twin doesn't have it?"
-Downplaying achievements to avoid twin jealousy
-Self-sabotaging when they start to succeed
​Social Isolation & Relationship Difficulties
-Can't form deep friendships ("No one gets me like my twin")
-Social anxiety in non-twin environments
-Comparing all relationships to the twin bond
-Romantic partners feel like "third wheels"
​Performance Anxiety & Comparison Obsession
-Fear of being the "less successful" twin
-Constant comparing achievements, looks, relationships
-Perfectionism to avoid being "behind"
-Career paralysis from fear of competition
-Body image – body dysmorphia
-Comparing in social situations – who’s funnier, more confident, interesting
Decision-Making Paralysis
-Unable to make decisions without twin consultation
-Career indecision due to twin's path/approval
-Relationship choices influenced by twin's opinion
-Second-guessing choices if twin disagrees
